Self Esteem and Confidence

A lot of people develop low self esteem from a very early age. This can happen through birth order, comparing themselves to other children from kindergarten age through to adulthood. When a person feels ‘Not as good as” they can carry this message so that it becomes a self fulfilling prophecy. In later life people can lose their self esteem through loss of partners in relationships, loss of finances, feeling a failure, loss of independence, loss of health and many other reasons.

Using clinical techniques my clients learn to raise their self esteem by a combination of knowledge and psychotherapy to change their negative beliefs into positive ones which is proving to be life changing for many people.

We can understand, improve and change... together.